American Flyers Diving is a year-round age group springboard and platform diving club designed to teach and develop athletes from novice to the highest ELITE level. The American Flyers diving team has been an official team member of United States Diving since 1995.

Our ultimate goal is to teach kids how to dive, how to be competitive, and still have fun. We strive to make a positive experience out of learning something new. Diving is very much an individual effort and every person has a different mental and emotional way of learning. With positive motivation and safe skill development, diving can be a great way to achieve both physical and mental confidence. As a club, each individual learns to contribute to the success of the team, building a sense of camaraderie and accomplishment. These are all skills which we believe are useful in life as well.

The American Flyers Diving Club utilizes 3 physical training approaches. The first is the most obvious – diving boards and water. The second is visual training. This includes a digital video system to record and play back each dive on a delay so each athlete can see their last dive as they exit the water. The third, and one of the most important, is less obvious – dry land training. This includes a “dry board,” trampoline (both with overhead spotting rigs), and a workout area.

Dry land training is a key element in the progression of safe skill development for diving. This allows a diver to perform the skills at a basic level and master key body positions before progressing to more difficult skills. Correct form and increased repetition aids in a better foundation for muscle memory which are of great importance to any activity. The process of building muscle memory can be greatly sped up with dry land work. During dry land training, a diver will get through many more repetitions in much less time than they will in the water. This, in turn, maximizes practice time. Another great reward that this type of training can provide for divers is a heightened level of confidence in a shorter amount of time.

Currently Fall Session is from September 3 - October 31 and registration is open. The next session will be November 1 - February 29 (registration will open mid-October.) Click below to register for Fall Session.

If you don't like participating in multiple fundraisers for various projects annually then this is the option for you! Become a "Friend of American Flyers Diving" by making your optional contribution. Any denomination is appreciated!

Please share with your friends, family, or neighbors that might be interested in becoming a "Friend of American Flyers Diving." We can't continue with our nationally and internationally recognized success without your continued generosity and support!

Click below to show your support! Every dollar helps! #afdstrong

**May not be tax deductible, you would need to check with your accountant.**